Cajun Dirty Rice Ground Beef

A bowl of Cajun dirty rice, packed with seasoned ground beef, bell peppers, and fluffy white rice, garnished with fresh parsley. Save to Pinterest
A bowl of Cajun dirty rice, packed with seasoned ground beef, bell peppers, and fluffy white rice, garnished with fresh parsley. | rusticrouterecipes.com

This dish features a flavorful blend of ground beef sautéed with onions, bell peppers, celery, and aromatic garlic. Cajun spices, smoked paprika, and herbs infuse the rice, which is cooked in savory chicken broth until tender. Finished with fresh parsley and spring onion garnish, it offers a comforting, spicy Southern-inspired meal ideal for casual dinners and gatherings. Customizable with optional chicken livers or substitute meats for variety and heat adjusted via cayenne pepper.

The first time I attempted dirty rice, I accidentally used brown rice and ended up with something closer to dirty mush. My neighbor Miss Ruby, who was born in Baton Rouge, laughed so hard she almost spilled her sweet tea before handing me her mother's recipe card, stained and creased from years of use.

Last winter during a freak snowstorm that trapped us indoors for three days, I made a triple batch of this rice. My teenage son, who normally survives on pizza, went back for fourths and actually asked if I could teach him how to make it.

Ingredients

  • Ground beef: Use 80/20 ratio for the best flavor, and do not drain all the fat because that is where the soul lives
  • Yellow onion, bell pepper, and celery: Finely diced is the key here, these three make up the holy trinity of Cajun cooking and they need to melt into the rice
  • Garlic: Fresh minced only, never powdered if you can help it
  • Long grain white rice: Short grain turns to glue, and brown rice never gets quite right
  • Chicken broth: Low sodium lets you control the salt, and homemade broth makes it sing
  • Cajun seasoning: Make your own or buy a good brand, but taste before adding extra salt
  • Smoked paprika: This adds that subtle smoky depth that makes people ask what is your secret
  • Thyme and oregano: Dried herbs work beautifully here and stand up to the long cooking time
  • Cayenne pepper: Start with a quarter teaspoon and add more if you like it hot, but remember it builds as it sits
  • Fresh parsley and spring onions: These add brightness and color at the end to cut through the richness

Instructions

Brown the beef:
Heat oil in a large skillet or Dutch oven over medium high heat, add the ground beef and cook until it is browned and cooked through, about five to seven minutes, breaking it up with a spoon as it cooks. Drain some fat if there is an excessive amount, but leave a tablespoon or two for flavor.
Cook the holy trinity:
Add the onion, bell pepper, and celery to the pan and sauté for about five minutes until softened and fragrant. Stir in the garlic and cook for just one minute more, being careful not to burn it.
Add the spices:
Sprinkle in the Cajun seasoning, smoked paprika, thyme, oregano, black pepper, salt, and cayenne if using. Stir well to coat everything evenly and let the spices bloom in the hot pan for about thirty seconds.
Toast the rice:
Add the uncooked rice and stir to combine, letting it toast for one to two minutes until the grains look slightly opaque and smell nutty.
Simmer to perfection:
Pour in the chicken broth and bring everything to a boil, then reduce heat to low, cover, and simmer for eighteen to twenty minutes until the rice is tender and the liquid has been absorbed.
Finish and serve:
Remove from heat and let it sit covered for five minutes, then fluff the rice with a fork. Stir in the chopped parsley and garnish with sliced spring onions before serving warm.
Cajun dirty rice in a rustic skillet, featuring savory ground beef and aromatic Cajun spices, ready to be served hot. Save to Pinterest
Cajun dirty rice in a rustic skillet, featuring savory ground beef and aromatic Cajun spices, ready to be served hot. | rusticrouterecipes.com

My friend from college came to visit last month and she said this dirty rice reminded her of Sunday dinners at her grandmother's house in New Iberia. There is something about this dish that just pulls people in and makes them feel at home.

Making It Your Own

Miss Ruby always said that every cook has their own version of dirty rice. The traditional recipe calls for chicken livers, which add incredible depth and authenticity, but I know plenty of folks who cannot get past the idea of liver. You can absolutely substitute ground turkey or pork for the beef, and I have even made a vegetarian version using mushrooms and extra vegetables.

Getting The Rice Right

The rice is the backbone of this dish, and getting it right makes all the difference. Long grain white rice is essential because it stays fluffy and separate, unlike short grain or Arborio rice which becomes sticky and clumpy. Rinsing the rice before adding it removes excess starch and helps prevent gumminess, though this is an optional step if you are pressed for time.

Serving Suggestions

This rice stands alone as a complete meal, but it also pairs beautifully with cornbread and collard greens for a full Southern spread. I like to set out hot sauce on the table so everyone can adjust the heat to their liking. The leftovers, if you have any, actually taste even better the next day as the flavors continue to meld together.

  • Keep a bottle of Louisiana style hot sauce handy for those who want extra kick
  • Cornbread muffins on the side make it feel like a proper down home dinner
  • A simple green salad with tangy vinaigrette cuts through the richness beautifully
Close-up of Cajun dirty rice, highlighting tender ground beef, diced onions, and vibrant peppers mixed into the savory rice. Save to Pinterest
Close-up of Cajun dirty rice, highlighting tender ground beef, diced onions, and vibrant peppers mixed into the savory rice. | rusticrouterecipes.com

I hope this recipe finds its way into your regular rotation and brings a little bit of Louisiana warmth to your kitchen table.

Recipe FAQs

Long-grain white rice works best for this dish as it cooks evenly and remains fluffy, absorbing the spices and broth well.

Yes, turkey or pork can be used as alternatives, giving the dish a different but equally delicious flavor profile.

Adjust the cayenne pepper amount to suit your heat preference, starting with less for mild flavor or adding more for extra kick.

Draining excess fat helps keep the dish lighter and prevents it from becoming greasy, though it can be left in for richer taste.

Chopped fresh parsley and sliced spring onions add a fresh, bright finish, enhancing both flavor and presentation.

Cajun Dirty Rice Ground Beef

Hearty Cajun-style rice with ground beef, vibrant veggies, and flavorful spices for easy weeknight meals.

Prep 15m
Cook 30m
Total 45m
Servings 4
Difficulty Easy

Ingredients

Meats

  • 14 oz ground beef

Vegetables

  • 1 medium yellow onion, finely diced
  • 1 green bell pepper, finely diced
  • 2 celery stalks, finely diced
  • 2 cloves garlic, minced
  • 2 spring onions, sliced

Rice & Grains

  • 1 cup long-grain white rice, uncooked

Liquids

  • 2 cups low-sodium chicken broth
  • 2 tbsp vegetable oil

Spices & Seasonings

  • 1 tbsp Cajun seasoning
  • 1 tsp smoked paprika
  • 1/2 tsp dried thyme
  • 1/2 tsp dried oregano
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 1/4 tsp cayenne pepper

Garnishes

  • 2 tbsp chopped fresh parsley

Instructions

1
Brown the Ground Beef: Heat vegetable oil in a large skillet or Dutch oven over medium-high heat. Add ground beef and cook, breaking apart with a wooden spoon, until browned and cooked through, approximately 5–7 minutes. Drain excess fat if needed.
2
Sauté Aromatic Vegetables: Add onion, bell pepper, and celery to the pan. Sauté for 5 minutes until vegetables soften. Stir in garlic and cook for 1 additional minute until fragrant.
3
Season the Mixture: Sprinkle in Cajun seasoning, smoked paprika, thyme, oregano, black pepper, salt, and cayenne pepper. Stir thoroughly to coat meat and vegetables evenly with spices.
4
Toast the Rice: Add uncooked rice to the skillet and stir to combine with the beef and vegetable mixture. Let rice toast for 1–2 minutes to enhance flavor.
5
Simmer the Rice: Pour in chicken broth and bring mixture to a boil. Reduce heat to low, cover tightly, and simmer for 18–20 minutes until rice is tender and liquid has been fully absorbed.
6
Finish and Serve: Remove from heat. Fluff rice with a fork and stir in chopped parsley. Garnish with sliced spring onions and serve immediately while warm.
Additional Information

Equipment Needed

  • Large skillet or Dutch oven
  • Wooden spoon or spatula
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons

Nutrition (Per Serving)

Calories 410
Protein 21g
Carbs 43g
Fat 16g
Kara Hendricks

Passionate home cook sharing family-friendly recipes, comfort food, and kitchen wisdom.