Crispy Brussels Sprouts Maple (Printable)
Golden Brussels sprouts tossed in a sweet maple-balsamic glaze with optional pecans and parmesan.
# What You Need:
→ Vegetables
01 - 1 lb Brussels sprouts, trimmed and halved
→ Oils & Seasonings
02 - 2 tbsp olive oil
03 - 1/2 tsp kosher salt
04 - 1/4 tsp freshly ground black pepper
→ Glaze
05 - 2 tbsp pure maple syrup
06 - 1 tbsp balsamic vinegar
→ Optional Garnishes
07 - 2 tbsp chopped toasted pecans
08 - 1 tbsp grated parmesan cheese
# Steps:
01 - Preheat the oven to 425°F and line a baking sheet with parchment paper.
02 - In a large bowl, toss the Brussels sprouts with olive oil, kosher salt, and black pepper until evenly coated.
03 - Spread the Brussels sprouts in a single layer, cut side down, on the prepared baking sheet.
04 - Roast for 20 to 25 minutes, flipping once midway, until the Brussels sprouts are deeply golden and crispy on the edges.
05 - Whisk together the maple syrup and balsamic vinegar in a small bowl.
06 - Transfer the roasted Brussels sprouts to a serving bowl, drizzle with the maple-balsamic glaze, and toss to coat evenly.
07 - Sprinkle with toasted pecans and grated parmesan cheese if desired. Serve immediately.
# Expert Hints:
01 -
- They're ready in just 35 minutes, from prep to plate, making them perfect for weeknight dinners or unexpected guests.
- The maple-balsamic glaze transforms humble roasted vegetables into something that tastes almost like candy but feels wholesome.
- One baking sheet means minimal cleanup, which honestly matters as much as the taste when you're cooking.
02 -
- Overcrowding the baking sheet is the biggest mistake—it drops the temperature around each sprout and creates steam, which is the enemy of crispiness.
- Don't skip the flip halfway through; it ensures both sides get exposed to the oven's direct heat and develop that caramelized crust.
03 -
- Pat your Brussels sprouts dry before tossing them in oil—any moisture clinging to them will turn to steam and interfere with browning.
- If your pecans aren't already toasted, toast them in a dry skillet for a few minutes before adding them; it deepens their flavor and makes them taste more intentional.